Resting

At the moment I am taking a rest from climbing to let my body recover before I start preparing for 2010. I have been running and working on my core strength to ensure that I am fit enough to train effectively and I need to think of some attainable goals for next year to keep me motivated during this period. A great thing about Tirol is that you are able to do lots of diverse sports throughout the whole year meaning that you never get bored and you are able to take little breaks from training to do something fun like skiing through a forest of conifer trees with soft powder under your feet....can't wait!!!

(long slog up to 3000m peak Jan'09)