The rest phase is over and I have started training for 2010. I will be training basic stamina for the next 3 weeks in Innsbruck, Imst and in the local bouldering wall. On tuesday we had a session at Tivoli doing double routes in the 7a-7c range. Towards the end of the session it was a real fight to hold on to the biggest jugs and the next day my forearms felt totally "fertig"....great feeling. Heading back to the UK for Christmas with Sabby and really looking forward to boulderig on the grit. I would like to do the Ace at Stanage...hope I'm strong enough after the stamina training?!?
